Develop weight loss schedule

Draft a weight loss schedule for you client that they have to abide by. Divide the ultimate goal into small goals in order to keep the client motivated and the target reachable.

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• Support individuals on nutrition changes
• Nutrition
• Promote exercise programmes
• Fix meetings
• Assist in performing physical exercises
• Advise on preparation of diet food
• Apply knowledge of human behaviour
• Manage fitness goals
• Food allergies
• Deliver group sessions on nutrition
• Nutritional adequacy of food intake
• Analyse personal fitness information