Integrate principles of training

Apply components of health related fitness to the design of an individual programme in order to meet client’s abilities, needs and lifestyle and exercise preferences.

integrating training principles
apply training principles
integrate training principles
include principles of training

skill/competence

sector-specific

Integrate principles of training is an essential skill of the following occupations:

Sport therapist: Sport therapists program and supervise rehabilitation exercises for individuals and groups. They work with individuals that have chronic health conditions or are at high risk of developing them. They communicate with medical and healthcare professionals about participants’ conditions using correct medical terminology, and with an understanding of the standard treatment options for an individual’s condition. Sport therapists take a holistic approach to the wellness of their clients that includes advising on lifestyle, food or time management. They do not have a medical background and do not require medical qualifications.
Personal trainer: Personal trainers design, implement and evaluate exercise or physical activity programmes for one or more individual clients by collecting and analysing client information. They strive to ensure the effectiveness of personal exercise programmes. A personal trainer should also actively encourage potential clients to participate in and adhere to regular programmes, employing appropriate motivational strategies.

Integrate principles of training is optional for these occupations. This means knowing this skill may be an asset for career advancement if you are in one of these occupations.

References

1. Integrate principles of training – ESCO