Promote balance between rest and activity

Description

Provide information about the role of rest and regeneration in the development of sport performance. Foster rest and regeneration by providing appropriate ratios of training, competition and rest.

Occupations requiring this skill

This section is generated automatically.

Skill demand overview
  • Essential in 4 occupations
  • Optional in 2 occupations
  • Total: 6 occupations
  • Most common in: ISCO major group 3 (Technicians and associate professionals)

Essential for

  • Sports instructor
    Sports instructors introduce people to a sport and teach them the skills required for the performance of sport. They have a strong grip on one or more sports, which…
  • Sports coach
    Sports coaches provide instruction in the sport of their specialisation in a recreational context to non-age-specific and age specific participants. They identify already acquired …
  • Tennis coach
    Tennis coaches advise and guide individuals and groups on playing tennis. They conduct lessons and teach the rules and techniques of the sport such as grips, strokes and serves.…
  • Sophrologist
    Sophrologists aim to reduce their clients` stress and produce optimal health and well-being by applying a dynamic relaxation method which consists of a specific set of physical and…

Optional for

  • Physical education teacher secondary school
    Physical education teachers at secondary schools provide education to students, commonly children and young adults, in a secondary school setting. They are usually subject teachers…
  • Physical education vocational teacher
    Physical education vocational teachers instruct students in their specialised field of study, physical education, which is predominantly practical in nature. They provide theoretic…

Related skills

 
Last updated on February 19, 2026

Create an account to contribute and get credited

Thousands of people read these job profiles every month.
Add your experience and help make careers clearer for everyone.