Description
The various methods and techniques used to alleviate stress and bring peace and relaxation to the body and mind. This includes activities such as yoga, qigong or t`ai chi.
Occupations requiring this skill
This section is generated automatically.
Skill demand overview
- Essential in 3 occupations
- Optional in 6 occupations
- Total: 9 occupations
- Most common in: ISCO major group 2 (Professionals)
Essential for
- AromatherapistAromatherapists use essential oils extracted from herbal products at the level of the interface skin and mucous membranes to improve the clients` well-being. They treat a variety o…
- MidwifeMidwives assist women in childbirth by providing the necessary support, care, and advice during pregnancy, labour, and the postpartum period, conducting births and providing care f…
- SophrologistSophrologists aim to reduce their clients` stress and produce optimal health and well-being by applying a dynamic relaxation method which consists of a specific set of physical and…
Optional for
- Music therapistMusic therapists use music-therapeutic interventions to treat patients with behavioural disorders and pathogenic conditions to prevent, mitigate or eliminate symptoms and to change…
- Social counsellorSocial counsellors provide support and guidance to individuals in the social work area, to help them solve specific problems in their personal life. It involves addressing personal…
- Traditional Chinese medicine therapistTraditional Chinese medicine therapists use alternative medicine approaches to cure illnesses in all its forms. They also use various therapies, such as herbal medicines, acupunctu…
- Auxiliary nursing and midwifery vocational teacherAuxiliary nursing and midwifery vocational teachers instruct students in their specialised field of study, auxiliary nursing and midwifery, which is predominantly practical in na…
- Art therapistAn Art Therapist is a mental health professional who uses the creative process of art-making to improve and enhance the physical, mental, and emotional well-being of individuals. A…
- Recreational therapistRecreational therapists treat people with behavioural disorders or conditions. They use techniques and interventions such as art, music, animals, and dance to promote, maintain, an…



