Safely instruct about fitness

Provide safe and effective fitness instruction.

provide fitness education
provide education on safe fitness
instruct on fitness safety
instruct on safety of fitness

skill/competence

sector-specific

Safely instruct about fitness is an essential skill of the following occupations:

Pilates teacher: Pilates teachers plan, teach, and adapt exercises based on the work and principles of Joseph Pilates. They collect and analyse information for each client to ensure that programmes are safe, appropriate and effective. They apply the principles of Pilates through the planning and teaching of supportive, non-competitive lesson. They motivate and encourage clients to ensure their adherence to regular sessions.
Fitness instructor: Fitness instructors build fitness participation of new and existing members through fitness experiences that meet their needs. They deliver fitness instruction to individuals, with the use of equipment, or to a group, through fitness classes. Both individual and group instructors have the purpose of promoting and delivering safe and effective exercise.  Depending on the specific situation, some additional knowledge, skills and competences may be required.

Safely instruct about fitness is optional for these occupations. This means knowing this skill may be an asset for career advancement if you are in one of these occupations.

Firefighter instructor: Firefighter instructors train probationary, new academy recruits, or cadets, on the theory and practice necessary to become a firefighter. They conduct theoretical lectures on academic subjects such as law, basic chemistry, safety regulations, risk management, fire prevention, reading blueprints etc. Fire academy instructors also provide more hands-on, practical instruction regarding the usage of assistive equipment and rescue tools such as a fire hose, fire axe, smoke mask etc., but also heavy physical training, breathing techniques, first aid, self defense tactics and vehicle operations. They also prepare and develop lesson plans and new training programmes as new public service-related regulations and issues arise. The instructors monitor the students’ progress, evaluate them individually and prepare performance evaluation reports.
Complementary therapist: Complementary therapists use a range of complementary and alternative therapies to work simultaneously with the clients` body, mind, and spirit in a holistic approach. They offer practices and services for holistic wellbeing, health maintenance, health education, health promotion and prevention of illness, along with the sustainable treatment of certain illnesses, especially chronic illnesses. Their practices include but are not limited to acupuncture, aromatherapy, banotherapy, homeopathy, and herbal medicine.
Sophrologist: Sophrologists aim to reduce their clients` stress and produce optimal health and well-being by applying a dynamic relaxation method which consists of a specific set of physical and mental exercises on a doctor’s order.

References

1. Safely instruct about fitness – ESCO