Adapt Pilates exercises

Suggest relevant Pilates matwork exercise adaptations or options to allow for individual client differences or needs and provide participants with advice on intensity and how to progress their individual performance and results.

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• Promote healthy fitness environment
• Integrate exercise science to the design of the programme
• Inform clients of healthy lifestyle benefits
• Correct potentially harmful movements
• Analyse personal fitness information
• Demonstrate professional Pilates attitude
• Prepare Pilates exercise session
• Promote healthy lifestyle
• Manage fitness communication
• Deliver Pilates exercises
• Endocrine physiology
• Attend to fitness clients under controlled health conditions