Description
Deliver Pilates exercise sessions to individuals or groups; adapt sessions according to individual and collective abilities and needs.
Alternative labels
deliver exercises during Pilates
delivering Pilates exercises
offer Pilates classes
deliver Pilates sessions
Skill type
skill/competence
Skill reusability level
occupation-specific
Relationships with occupations
Essential skill
Deliver Pilates exercises is an essential skill of the following occupations:
Pilates teacher: Pilates teachers plan, teach, and adapt exercises based on the work and principles of Joseph Pilates. They collect and analyse information for each client to ensure that programmes are safe, appropriate and effective. They apply the principles of Pilates through the planning and teaching of supportive, non-competitive lesson. They motivate and encourage clients to ensure their adherence to regular sessions.
Optional skill
Deliver Pilates exercises is optional for these occupations. This means knowing this skill may be an asset for career advancement if you are in one of these occupations.
References
- Deliver Pilates exercises – ESCO