Prepare sophrology session

Plan and prepare the equipment and facilities for the sophrology session and plan timings and sequences for the session, creating a relaxing and comforting environment.

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• Sophrology
• Complementary and alternative medicine
• Safely instruct about fitness
• Breathing techniques
• Promote mental health
• Correct potentially harmful movements
• Prepare exercise session
• Direct movement experiences
• Identify customer’s needs
• Homeopathy
• Relaxation techniques
• Types of aromatherapy treatments
• Inform clients of healthy lifestyle benefits