Prepare sophrology session


Plan and prepare the equipment and facilities for the sophrology session and plan timings and sequences for the session, creating a relaxing and comforting environment.

Alternative labels

arrange sophrology session
prepare sophrology lesson
prepare sophrology unit
plan sophrology session
plan sophrology sessions
prepare sophrology lessons
arrange sophrology sessions
prepare sophrology units

Skill type


Skill reusability level


Relationships with occupations

Essential skill

Prepare sophrology session is an essential skill of the following occupations:

Sophrologist: Sophrologists aim to reduce their clients` stress and produce optimal health and well-being by applying a dynamic relaxation method which consists of a specific set of physical and mental exercises on a doctor’s order.

Optional skill

Prepare sophrology session is optional for these occupations. This means knowing this skill may be an asset for career advancement if you are in one of these occupations.

Complementary therapist: Complementary therapists use a range of complementary and alternative therapies to work simultaneously with the clients` body, mind, and spirit in a holistic approach. They offer practices and services for holistic wellbeing, health maintenance, health education, health promotion and prevention of illness, along with the sustainable treatment of certain illnesses, especially chronic illnesses. Their practices include but are not limited to acupuncture, aromatherapy, banotherapy, homeopathy, and herbal medicine.




  1. Prepare sophrology session – ESCO


Last updated on September 20, 2022