Analyse personal fitness information

Carry out fitness assessments to establish fitness and skill level and analyse information relating to individual clients.

analyse personal information on fitness
analyse information on personal fitness
assess and analyse fitness information
assess and analyse Pilates information

skill/competence

sector-specific

Analyse personal fitness information is an essential skill of the following occupations:

Pilates teacher: Pilates teachers plan, teach, and adapt exercises based on the work and principles of Joseph Pilates. They collect and analyse information for each client to ensure that programmes are safe, appropriate and effective. They apply the principles of Pilates through the planning and teaching of supportive, non-competitive lesson. They motivate and encourage clients to ensure their adherence to regular sessions.
Personal trainer: Personal trainers design, implement and evaluate exercise or physical activity programmes for one or more individual clients by collecting and analysing client information. They strive to ensure the effectiveness of personal exercise programmes. A personal trainer should also actively encourage potential clients to participate in and adhere to regular programmes, employing appropriate motivational strategies.

Analyse personal fitness information is optional for these occupations. This means knowing this skill may be an asset for career advancement if you are in one of these occupations.

Weight loss consultant: Weight loss consultants assist clients in obtaining and maintaining a healthy lifestyle. They advise on how to lose weight by finding a balance between healthy food and exercise. Weight loss consultants set goals together with their clients and keep track of progress during weekly meetings. 

References

1. Analyse personal fitness information – ESCO