Prepare Pilates exercise session

Description

Plan and prepare the exercise environment for a pilates session. Arrange the environment to be non-competitive and supportive of the principles of Joseph Pilates.

Alternative labels

prepare Pilates sessions
prepare sessions of Pilates exercises
plan and prepare Pilates exercise session
prepare an exercise session of Pilates

Skill type

skill/competence

Skill reusability level

occupation-specific

Relationships with occupations

Essential skill

Prepare Pilates exercise session is an essential skill of the following occupations:

Pilates teacher: Pilates teachers plan, teach, and adapt exercises based on the work and principles of Joseph Pilates. They collect and analyse information for each client to ensure that programmes are safe, appropriate and effective. They apply the principles of Pilates through the planning and teaching of supportive, non-competitive lesson. They motivate and encourage clients to ensure their adherence to regular sessions.

Optional skill

Prepare Pilates exercise session is optional for these occupations. This means knowing this skill may be an asset for career advancement if you are in one of these occupations.

 


 

References

  1. Prepare Pilates exercise session – ESCO

 

Last updated on September 20, 2022